tumblinas.

"Hungry Girl"

I really like http://www.hungry-girl.com because it’s practical and is paired with the most successful diet, Weight Watchers. 

With the warm weather coming (yesss!  finally) I thought I’d post one of their frappuccino type drinks that’s yummy and healthy too:

^MmMm the Strawberry Cloud 

Nutrition:
Serving Size: 12 oz. with whipped topping
Calories: 119 
Fat: 1g
Sodium: 102mg
Carbs: 21g
Fiber: 2g
Sugar: 14g
Protein: 4g

Recipe here 

Compared to the Starbucks’ Strawberries & Creme Frappuccino Blended Creme:

Serving Size: 12 oz.with whipped topping
Calories: 410
Fat: 11g
Sodium: 250mg
Carbs: 68g
Fiber: 0g
Sugar: 59g
Protein: 9g

Even as a treat I think Starbucks’ version is way too much.  An obscene amount of fat and sugar (59g!) makes it not worth it in my mind.